New workshop scheduled: Moncton, NB on January 26-27, 2019. Registration will be up shortly.

Next scheduled workshops will be in Guelph, Ottawa, Ajax, Sudbury and St. Catharines. Sign up now to get the early bird rate!

If you are experiencing any difficulties with registration, please contact Kevin at 416-696-2663.

Bone Fit

Bone Fit is an evidence-informed exercise training workshop, designed for healthcare professionals & exercise practitioners to provide training on the most appropriate, safe & effective methods to prescribe & progress exercise for people with osteoporosis. Our training is comprised of two parts: A web-based 3-part learning module covering osteoporosis basics, identification of at-risk population, fracture risk assessment, and an overview of the most current research on safe movement.  Learn More →


Feedback from our users

This program has been invaluable to me as my mother has severe osteoporosis. I set up a program for her as many others and the transformation in their strength and ability to finally being able to move has been too fold…..Awesome!!! I would recommend this program to whoever wants to listen.

The course surpassed my expectations and the info and exercises are very well organized. I used the content with 3 clients on my first day back in the clinic. Planning on using these exercises and principles with many clients from frail to strong with a variety of conditions, in clinic and as a personal trainer. Thanks!

I would highly recommend this workshop to clinicians, exercise professionals and educators. The information was evidence-informed, up to date and relevant. The instructors were engaging and inspiring. It was the best course I’ve been to in a long time. Thank you!


Sign up for our workshops today