Missed November’s Toronto workshop? May 5-6 is the next one! Click here for more details.

Bone Fit

Bone Fit is an evidence-informed exercise training workshop, designed for healthcare professionals & exercise practitioners to provide training on the most appropriate, safe & effective methods to prescribe & progress exercise for people with osteoporosis.  Learn More →

What you learn

Our training is comprised of two parts: A web-based 3-part learning module covering osteoporosis basics, identification of at-risk population, fracture risk assessment, and an overview of the most current research on safe movement.  Learn More →


Feedback from our users

This program has been invaluable to me as my mother has severe osteoporosis. I set up a program for her as many others and the transformation in their strength and ability to finally being able to move has been too fold…..Awesome!!! I would recommend this program to whoever wants to listen.

The course surpassed my expectations and the info and exercises are very well organized. I used the content with 3 clients on my first day back in the clinic. Planning on using these exercises and principles with many clients from frail to strong with a variety of conditions, in clinic and as a personal trainer. Thanks!

I would highly recommend this workshop to clinicians, exercise professionals and educators. The information was evidence-informed, up to date and relevant. The instructors were engaging and inspiring. It was the best course I’ve been to in a long time. Thank you!


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